Decima: The Roman Fate that measures the span of life
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances.
At Decima CrossFit we fully embrace the CrossFit methodology, because it works. We are a community based on a common goal of becoming the best versions of ourselves. We find our weakness and then conquer them, we suffer together and become stronger together. Since safety is our first concern, be assure that the trainers at Decima CrossFit are of the highest caliber, friendly and uniquely skilled in human movement.
Decima CrossFit has everything needed for functional fitness and improving every component of fitness with all the best quality Equipment from Rogue©.
We have over 5,000 square feet to play, learn and grow. We also have a large children's area available for Parents.