Alex Brown

Alex Brown


  • CrossFit Level I
  • Certified Nutritionist


Alex started his CrossFit journey in November of 2017 and hasn’t looked back at his “old” ways of fitness since! Alex is a certified nutritionist and CrossFit Level-1 trainer and is looking to complete his CrossFit Level-2 in the near future.

Alex believes that the “little” things in lifting techniques make huge differences, not only in the gym, however, in life! Alex is also pursuing his master’s degree in Nutrition and Human Performance with an emphasis in sports nutrition.

Outside of the gym, Alex educates health and fitness professionals and the general public about diabetes, diabetes management and exercise. He and his wife, Gretta, love hiking the outdoors and travelling to new and exciting places

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