- Certified Personal Trainer, PTAGlobal
- USA Weightlifting Level I & II
- CrossFit Level 1
- CrossFit Level 2
A Certified Personal Trainer, CrossFit Level II, and Advanced Weightlifting and Sports Performance Coach, Renee is committed to providing a challenging, safe and fun environment for everyone that steps into her class. With over five years of experience coaching CrossFit and weightlifting, Renee has a keen eye toward technique, and her coaching style always emphasizes form first.
From gymnastics and track in junior high to volleyball in high school and college, as well as more than a dozen years competing in triathlon and running races, Renee has been involved in athletics of one sort or another for pretty much forever.
Then, the year she turned forty, she picked up a barbell and it was love at first snatch! Outside the gym, Renee enjoys anything and everything crafty, hanging out with her significant other and their two girls, as well as taking care of the family zoo which currently includes two cats, a rabbit, and George the dog.